Jillian Michaels is probably best known as being the pretty harsh trainer on the Biggest Loser. At least that's where I know her from and I'm pretty sure if I was on that ranch training with her, I'd curl up in the fetal position and cry. Anyway, one day last week, Lora mentioned a challenge on IG for doing the 30 Day Shred or Ripped in 30 for 30 days. I immediately jumped on the chance to join. I've had the 30 Day Shred DVD for a few years but have never done it and now was the perfect time to put it to use. Plus, I'm all about motivation and accountability and I don't want to be left out of anything! The challenge started on Sunday. It was later in the evening and we had just finished supper and I was relaxing in front of the TV with the family while scrolling through IG when I ran across this:
CRAP! I had forgotten about it and honestly I wanted to pretend that I didn't see it. But then I thought about it and reality hit me that I needed to do it. I joined the challenge for the accountability and here it was. So I did it - barely. I'm not going to lie, it was hard and my muscles burned and I they're still hurting. I developed a strong dislike towards jumping jacks. Who knew something we did in elementary PE class could be so hard? (There's no modifications for jumping jacks. I have 400 pound people that can do jumping jacks and so can you!) The tops of my thighs burn so bad when I sit down. I need a higher toilet or I just need to perfect peeing while standing up. I did the workout again yesterday. I will admit that the jumping jacks were easier and I wasn't as winded as the first day, but the squats and lunges don't burn any less. My plan is to do it straight for 30 days without a break. I'm just hoping my muscles suck it up soon and stop their whining!
Yes ma'am.
And because this workout promises results I took my measurements so I can see my progress after 30 days.
Right Thigh - 24"
Left Thigh - 25"
Right Calf - 16"
Left Calf - 16"
Right Bicep - 14.25"
Left Bicep - 13"
Ribs/Under Bust - 39.5"Waist - 40.5" (I've lost 1 inch!)
Hips - 41"
Butt - 46"
Neck - 15.5"
So, here's to my daily date with Jillian for the next 28 days!
So glad that you remembered...IG really helps!someone's post on IG at 5 this morning is what made me get off IG and up working out. :) Keep it up!
ReplyDeleteI'm beginning to really love IG!
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