I am seriously about to take a break from the scale! I have actually been working out and eating healthy for the most part over the last week and I gained 3 LBs! I went the entire month of March not working out AT ALL and eating crap and I only gained 1 pound over 5 weeks.
I can't figure out how to rotate this picture but it says
the same upside down as it does right side up - 212.
I'm blaming this gain on water weight and all those squats and dumbbell exercises that are building muscle! My clothes don't fit any tighter. I think the scale is just having an off day. I just can't get over 3 LBs in 1 week!
I do know that I am much better off than I was 6 months ago. At Christmas time I was pushing 230. I had no concern about what I ate and exercise, what is that? I actually think I'm starting to rub off on my husband too! It was his idea to go for a walk around town after church Sunday night and he has said he wants to start doing something regularly to get in shape. I just wish he didn't work out of state & we could go to the gym together. Working out by myself is the only complaint I have so far about working out.
Anyway, I will be back under 210 next week.
That's my goal and I'm sticking to it!
Happy Wednesday!!
LOVE that quote! I find that I have fluctuations when either 1. I haven't eaten enough & my body is hanging onto things or 2. I haven't had enough water. I'm sure you'll see it come right back off. :)
ReplyDeleteSarah
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