Monday, June 10, 2013
Week 1 of Macros Plan
Well, it's been over a week since my last post. Blogger fail right here! I wanted to do a quick update on my macros plan that I started last Monday. The first week went very well. I had a few small slip ups here and there, but I did lose 4 pounds so I must have done something right! I stuck to the plan Ashley created for me and the only problem I had was trying to eat all the food each day. There were a few days that I didn't. I haven't had the craving for 'junk' food like I normally have. We went to a baseball game Saturday and I bypassed the Dippin' Dots and hot dogs. I did share some nachos with my daughter for lunch. I asked them to put the cheese on the side and I sparingly dipped my chips! Again this week I chose to stick to the plan Ashley gave me but I plan to try and create my own meals next week. Anybody else experimenting with macros?