I finally (mentally) feel like I'm getting over this slump I've been in for the last 6 weeks. Work was rough the entire month of March and it's taken this first part of April to get over it. I did weigh in this morning but was too lazy to go get my phone to provide photographic evidence. And the result is that I weighed 211. That's a slight gain, but hey, I'll take it after going through the rough month that March was and not working out at all or eating as clean as I should have. My current plan is to get back to the gym on Monday. It will only be a waste of money if I sign back up today because my schedule is booked for the next 5 days and I won't be able to go. I do eat semi-good, but not totally clean like I need to. The next 5 days I will be planning and grocery shopping and cooking. I'm going to weigh in next week without a gain!
good luck with planning your food! food prep def helps to keep you on track :-)
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Great job on picking yourself back up and getting back on track!
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